Monday, June 29, 2009

Colorado: cycling culture and other fun

Here we are: my wife, our sons, and me. Pramila traveled to Colorado for work. Janak went for Zimfest, a Zimbabwean Music Festival. And I visited my son, Mike. We all convened in Boulder, where I snapped this self-portrait (the skill is in avoiding the arm shadow; I did it in this one!).




Earlier, Mike and I had breakfast in Fort Collins as they were just setting up for their Brewfest. As a result, most shops were closed, including the Fort Collins Bike Library. Mike is standing in front of it here.





Inside, there is a Rudge High Wheeler on the wall that you can just make out through the plate glass window.


Mike and I also went for a walk in his town of Wellington which is such a quiet little town that little boys ride their bicycles right down the middle of the street. This guy is clearly not satisfied with silent bicycles as he accompanied his riding with very loud NASCAResque sound effects. Impressive!


On the wall of the Cafe Ardour is this 1898 Columbia Safety Bicycle made by Pope Manufacturing Company. It features a 98" gear, "The Kelly" adjustable handlebars, and wooden rims. There is a badge on the fork that is a permit for users of the paths.


This bicycle (also the Rudge and others I could see through the windows of the Bike Library) are part of the Fort Collins Bicycle Museum Without Walls. There is no building for the Museum yet, so it is a traveling collection. The Museum is a project of Bike Fort Collins. Jeff Nye, Vice President of Bike Fort Collins and owner of the Columbia Safety Bicycle pictured above, says this of the Rudge Highwheeler in the earlier picture:
This is a heavily restored 60" light roadster model built in England in 1885, it features spade grips, a replica Brooks saddle. Sixty inches was the largest size of production high wheel that was available in this period, it would take a person with an inseam of about 44". The bicycle hangs in front of a mural designed and drawn by me and painted by the very talented local muralist Grant Wade, the street scene in the mural represents some of the Victorian architecture of the Old Town area. The machine was the first machine purchased by BFC to be a part of our collection.

Boy, I sure am infatuated with those High Wheelers, but 44' inseam. Yikes! I tried to meet a collector in Golden, CO during this trip, but his current health situation precluded a visit. I wish him all the best.

And guess what else abounds in Boulder and Fort Collins? Bicycle Trails. Everywhere. Well marked. Heavily utilized. With tunnels. Well maintained. A normal part of the landscape. Here's a link to the Bicycle Trails of Boulder County.

Now I know that both are big University towns, but they are inspiring. Truly though, the Bike Library and the clear sense of civic support for bicycling was bittersweet to me. I loved that they've got the spirit in Boulder and Fort Collins, but why not Seattle? On the heels of the movie Veer (my previous post about the Portland bicycle scene), it just got me feeling a little blue because we have so much potential if we just had a little more support (taking nothing away from the progress many have worked so hard for).

Traveling is good for building perspective.


Here's another of Mike and I atop Flagstaff Mountain where we all went out to a lookout (May's Point).



Once again, putting motors to wheels is always alluring. Janak speeds away in Go-Kart #20. Mike is not far behind.


Keep your perspective,

CurioRando

Sunday, June 28, 2009

Veer, the movie about bicycling culture

If you like bicycles, infectuous fun, the good guys taking on the powers that be, outrageous costumes, and a lively music selection...then go see Veer. I saw Veer a few nights ago at the Columbia City Cinema, my neighborhood theater. Among other emotions, envy filled my chest at the unabashededly pro-bicycle aura that surrounds Portland, the city featured in the film. But sadness rolled around too as Veer delved into the dangerous side of cycling.

As we know bicyclists are vulnerable against automobiles and trucks. Portland has had more than its share of tragic collisions recently. This collision side of cycling is conveyed very powerfully in the grief of the victims' families.

Organizing for a new law emerges from their pain: "vulnerable user" legislation. I won't spoil the story, but David Hiller, lobbyist in chief for Seattle's cycling community and the Advocacy Director for the Cascade Bicycle Club, vowed during the interim between the early and late shows at the Cinema that we'd win "vulnerable user" legislation in Washington next year. I'm not completely clear, but I think the impact of the law would be that a motor vehicle operator who injures or kills a cyclist and is convicted of reckless or careless driving would have additional penalties added due to the relative vulnerability of cyclists.

Currently, a driver who kills a cyclist could get off with a small fine and not suffer any further consequences. I believe David that we could pass "vulnerable user" legislation, but it will take all of us backing up David's and the Cascade Bicycle Club's efforts. They will need our help.

But again, Veer is primarily about the infectuousness of bicycling. Even a Portland bicycle cop admits he'd like to go ZooBombing. ZooBombing is a weekly semi-organized event in which cyclists ride 16" wheeled children's bicycles really really fast down really really steep hills, including the one near the Zoo.

So where is the cause and effect in this wannabe cop Zoobomber? Does the Portland policeman who rides his police bicycle every day want to ZooBomb because riding his bicycle tunes him into the fun side of cycling, or is it that he chose to be a cycling cop cause he loves bicycles in the first place? Who cares? His unabashed admission is a kick.

What's missing, I'm afraid, is the randonneuring scene in Portland. I've participated in two Oregon Randonneurs brevets this year, and they are their own subculture too. The Oregon Randonneurs (ORR) is a great and highly organized group and would have made a balancing contribution to the film. Together with the commuter subculture and perhaps a little more depth to the cyclotouring segment, the ORR would have rounded out the age diversity in this protrayal of bicycling culture. Veer seems to imply the cycling subculture is a younger people's thing. Not exclusively so.
The showing I attended (perhaps the only night in Seattle) was a benefit for the Cascade Bicycle Club's Major Taylor Project.

Here are the goals of the Major Taylor Project:
* Engage youth to learn about the benefits of bicycle riding and maintenance.
*Introduce groups of 11 to 18 year olds to Major Taylor and different types of bicycling, including road touring, mountain biking, track racing, and cyclocross riding.
*Provide mentorship and physical activity in an out-of-school time activity.
*Partner in the community and increase cycling overall in targeted neighborhoods.
Marshall "Major" Taylor (1878 - 1932) was the first African American professional cyclist, and he endured enormous discrimination. If you aren't familiar with his story, explore a little; he's an inspiration.

Veer is spirited. Veer celebrates bicycles. Veer cheers what bicycles can do. Veer loves cyclists coming together.

Go see it!


All of the graphics and photos here are from the Cascade Bicycle Club website.

Here is the YouTube trailer for Veer.
Keep it bombing,


CurioRando

Friday, June 26, 2009

My Randonneuring Bicycle, Part 2: More than the sum of her parts

As a union organizer, I've been accused from time to time of being a revolutionary. Tricky word, that. But I got to pondering my recent post about my current randonneuring bicycle, and recognized that I wasn't doing her justice, either individually or as a representative of her class. My current randonneuring bicycle is more than the sum of her component parts; why she's a bloody revolutionary!

She, like her sister bicycles everywhere, is a serious change agent. Just look at her in front of this big red barn from Sunday's ride, ready to git gittin'.

She's 33 years old, and burns no oil (excepting chain lubrications). Consistently, she challenges me to realize my better self. She takes me places I'd otherwise never visit, and she could quite possibly be a big part of the solution sitting beneath our noses to the problem of our self-destruction via fossil fuel consumption. (For the model of eschewing the burn-the-oil status quo see Kent Peterson who has gone carless--talk about a revolutionary act--for years and years!)



And like revolutionaries everywhere, she is that curious amalgam of real-world sturdiness imbued with her own beauty, absolute practicality soaked in abundant charm, and all the while answering to no one and yet eliciting broad appeal. Wheeled vehicles like her have a history of revolutionary change as attested to by my wife's posing with her steed alongside yesteryear's wagon.


If I seem over-the-top, understand just how remarkable bicycles are. They are the most efficient means of self-transportation for humans. Think about that.

And when I unceremoniously listed her component parts in my previous post (See Part 1, The sum of her parts), I omitted her very soul and her ability to satisfy mine (See also Part 3: First Tease). Also, check out Part 4: Let the Build Begin!

Others climb mountains for adventure. Cool. Or sail the seas. I considered that. But she transports my soul to my chosen or unexpected adventures while connecting me with the land, introducing me to new pals, and moving my legs and heart a whole life's long as Nature intended my legs and heart to do. And, she makes my cycling companions and me smile.


OK, she's got soul and she's a soul mover. What about her fitness for the seeking of adventure we call randonneuring? For fellow newbie randonneurs I have an obligation to say that one doesn't need a snazzy ride to randonneur (even though future posts of mine will document the creation of my new snazzy ride). As I recalled all the componentry of my current randonneuring bicycle it became obvious that I have switched out most original parts by now. Even that is not necessary, fellow newbies. Many randonneurs have and will ride brevets with old and new, faddish and unfashionable, and even unreliable bicycles, though I don't recommend the latter. Just know that there is no "must" for a Randonneuse.



What would I like her to have today that just wasn't widely available in 1976?

Wider tires and room for fenders.
A front rack built for her unique geometry. Braze-ons for three water bottles and a pump peg. A dependable lighting system integrated into her design.


But then, would I have had the sense to make them part of the order had they been available? Fenders were so not the thing. Wider tires would have elicited smirks.

The truth of it is that if I couldn't buy a new bicycle today I could certainly and happily keep tweaking the old Fuji, and she'd do fine.

Like all bicycles she is way more than the sum of her component parts. She is serious transportation and outrageous kid-on-the-bicycle-for-the-first-time fun. How can one vehicle be so much of both at once? Save us from our polluting selves and fun to pedal around with no object other than the pedaling? She is very simply the embodiment of the most revolutionary and transformative truth we all seek after.
It's what we get when we fall in love with one another.


What we want most of all is what she delivers: that special coming together when 1 + 1 = 3.


Keep it adding up,

CurioRando

UPDATE: For a hint at how I'm thinking about the new randonneuring bicycle I'm having built up, check out this post.

Wednesday, June 24, 2009

Bunnies on Highwheelers Video!



The Bunnies captured many a heart so here is a YouTube video of sweet bicycling bunnies.




Also, here's a bunny from a ride report from randonneurextra. Every bunny is cute, no?

Yes, the bunnies on highwheelers are actually on trikes. Not quite the same, but I'm told all the hopping made them unstable on traditional highwheelers.
Coming up next: My Randonneuring Bicycle, Part 2: More than the sum of her parts.

Keep it hoppin'

CurioRando

Monday, June 22, 2009

Bunnies on High Wheelers!

That's right, bunnies ride high wheel bicycles because Bunnies know what's cool and elegant!






Lucia Neare's Theatrical Wonders performed in Seward Park near my South Seattle home this evening. Though I couldn't stay for their performance, I snapped a few pics of these magical bunnies on high wheelers (the original fixies).

All part of their Lullaby Moon series--performances on the New Moons of every month for an entire lunar year--the Neare tribe was a wonder indeed. I had trouble capturing the Bunnie Bikers alone as they were followed continuously by a parade of enchanted young children.
























Check out the Lucia Neare website. Her influences include Dr. Seuss, P.T. Barnum, and her time living in Southern India. She describes her mission thusly:


I am devoted to creating free, living, joyful experiences for public audiences that offer vivid infusions of whimsy and inspire hope and expansive thinking--that gifts can spring forth on the streets and in our lives, that it is possible to fill the air with love through the power of our intent.


Of course all was enhanced by the specialness of the time of day when all calms, and the last light on the lake fades away.


Thank you for your inspired cycling, Bunnies!

Keep it enchanted,

CurioRando

Saturday, June 20, 2009

My Randonneuring Bicycle, PART 1: The sum of her parts

My current randonneuring bicycle, or Randonneuse, is pictured here. She's an old pal, a Fuji Finest (See Part 2: More than the sum of her parts and Part 3: First Tease). I bought her in grand anticipation--with zero follow through--of the 1976 BikeCentennial. So I bought her in the Fall/Winter of 1975-76 but I worked the summer of 1976 instead of cycling across our nation. Ah, regrets!

She's an old favorite--ah, young love!--who's about to be replaced by a new Pereira custom-made Randonneuse so I want to give her her due now before I get all hot and bothered about my new flame. Ah, raw lust!

She was a Fixie for a while, but when I discovered randonneuring just after the 2007 Paris Brest Paris, I reconverted her back to her multi-geared origins. Here are her current specs:

  • "Fuji Double Butted Chrome Molybdenum Steel Tubing"
  • 73 degree Seat Angle
  • 73 degree Head Angle
  • 58.5 cm Top Tube (center to center)
  • 6 cm Bottom Bracket drop
  • 43.5 cm chain stays
  • 5 cm fork rake
  • Off-the-shelf replacement fork
  • 144 mm Tread or Q-Factor
  • Matrix 32 hole Front Rim
  • Shimano 600 Front HubGentleman 81, 36 hole Rear Rim
  • Suzue High Flange Rear Hub
  • Grand Bois Cypress 700c 32mm Tires
  • SKS Plastic Fenders
  • TA Pro 5 Vis 170 cm Cranks
  • Shimano PD A520 Pedals
  • Technomic Stem
  • Grand Bois "Randonneur" Handlebars
  • Selle Anatomica Saddle
  • Nitto Saddle Post
  • Clamp-on Water Bottle Holders (no braze-ons)
  • Weinmann Vainqueur 999 Brakes
  • Tektro Brake Levers
  • TA Cyclotouriste 32-44-52 Chainrings
  • 14-28T five speed freewheel
  • Suntour 7 Front Derailleur
  • Suntour VX Rear Derailleur
  • Suntour Shifters
  • Chris King Headset
  • TA Bottom Bracket
  • Velo Orange Decaleur
  • Velo Orange Front Rack
  • ViVa Saddlebag Support
  • Ostrich Handlebar Bag
  • Ostrich Saddle Bag (not used on 200k or 300k brevets to date)
  • Cateye Strada Cadence Cyclocomputer
  • Planet Bike Blinky's
  • Busch & Muller Ixon IQ headlight (not pictured)
Here she is in her original condition in a pic from a cyclotouring trip in 1977 along the Scioto River in Ohio. Note the Kirtland Panniers.

Discerning eyes will note the old red/white lenses on the "French" flashlight hanging from the left pannier. I also had a small handlebar bag mounted on a removeable handlebar rack. Non-aero brake levers. A Silca pump. Campy Record pedals with toe-clips. And a really heavy sleeping bag!

The tires were sew-ups and the saddle was a Unicanitor plastic saddle covered in Buffalo hide. I also had a Cinelli Stem and Handlebar. The original fork rake was 7 cm.

I'm a sucker for chrome, but alas will not go for it on the new Randonneuse. Too environmentally damaging. The Fuji was and is a good bike. And she's the only one since my Schwinn Continental, so I guess I'm about ready for my Pereira.

But she's got to get me through this season still. She and I are getting set for my next challenge: the 400k. Let's see how we do together.

Keep it, and keep it, and keep it...

CurioRando

UPDATE: For a post on my early thoughts about the new randonneuring bicycle I'm having built up, check this out. And also: Part 4: Let the Build Begin!

Wednesday, June 17, 2009

Welcome, DartreDame!


Who was that previous mystery poster? Why it was the lovely DartreDame, pioneering cyclist and the woman who abides my randonneuring ways: my beautiful wife of whom I have previously written! That's her with her son, Janak, as we headed out recently on a jaunt to Kubota Garden. Thank you, Dartre for your insights. It is great to learn of your perspective as an even newer newbie.

Expect to hear more from Dartre here in the coming weeks as she addresses her first century challenge.

Guest Bloggers

I also have a commitment from another guest blogger who'll post on tandems and his and his wife's journeys, from Seattle to Scotland by Bike Friday tandem. I expect to have yet another guest blogger report on his adventure transitioning to a recumbent bicyclist.

One thing every guest blogger really appreciates--and only you can help here--is comments. Lots of comments. Remember, we all need a little lovin', or even friendly disagreement! Consider it the small cost of admission to the special guest bloggers.

Blog Features
Here are a few other items about this curious blog. In additon to the blogs I recommend, do check out the website links at the bottom right. Some goodies there. The slide show has got all the images, and one item folks seem to like is the "How does one say 'randonneur'?" Especially the French version. Any guesses who the French speaker is?

And if you like a particular post topic, check out the topics list to find others with similar content.

Next for Me

I'm gearing up for the Seattle International Randonneurs 400k on August 22. It will be my first 400k, so a big adjustment. I will keep you up to speed on my training and plans just as DartreDame revs up for the July 25 Seattle Century. Also, links to the recently completed SIR 600k ride reports.
Tomorrow, I'm off to the other Washington, and I hope to blog remotely with a special blast from the past!

Pass it along, please!

If you know a cycling pal, please pass along the link.

Keep it curious,

CurioRando

Tuesday, June 16, 2009

Saying It Here and Now



Ok. You heard it here first. The woman from India who learned how to ride a bike when she was 19 years old, and all the kids in her friend's New Orleans neighborhood laughed to see someone that old fall down and get up...and fall down again. The woman who still is a little shaky riding standing up. The woman who just a year ago got clip in pedals and only just converted to a road bike with drop handlebars.

Signing up for a century.

Curious Randonneur (my sweet other half) has been wanting me to announce it and I've been too plain chicken. As a writer, I know that words are powerful...and words on a page even more powerful. Those words don't lie, they don't fade, they don't disappear. What I write here will be here for me to look at in six weeks when that century is over. Which means that I better do it now. I think that's the whole point of writing it down, right?

I've watched CurioRando and his (second) love affair with randonneuring with some puzzlement, a little jealousy for time away, and lots of admiration. As you probably know, living with a Randonneur is not always easy. In the beginning, I tried scorning the idea of riding (not racing, he would always tell me) unsupported long distances through the night without sleep. I tried casting some disapproving looks at all the magazines, books, videos that began turning up on his bedside table on randonneuring, long distance cycling, core building. I tried ignoring the cyclo-core videos he did religiously, in preparation for his rides.

And then I saw him working, training, pushing his body and his mind to expand. He became the most fit he's ever been, even as he turned 52 this past year. He trained, on rollers first and even converted his 30 year old bicycle into a fixie for a while to hone his pedal stroke and technique. He started combing the rando blogs, reading accounts of long rides, and researching training techniques for randonneuring. Early this spring, he completed his first 100K and then a 200K and then a 300K. The happiness. The sense of accomplishment and joy. The descriptions of roads stretching out ahead, two wheels and the powerful body. The sense of adventure, of completion, of exertion, of inner and outer confidence that comes in achieving something you set out to do.

Suddenly, it was very clear that this love was to be encouraged, supported, held gently. There isn't anything a partner would rather see than this! Best of all, even with his singular focus on randonneuring, he made it clear that there was no speed he wasn't willing to cycle at if I went along. And so, slowly I started to think about bicycling too.

What I really wasn't prepared for is the way in which bicycling would start to draw me in. No longer just something I did to humor Curious Rando, it became something that I started to first fear less and then even enjoy. It started a couple of years ago when Curious Rando convinced me that the way bikes and riders work is all wrong. "The best riders have the best bikes--they're lighter, faster, fit them well. The worst riders have the worst bikes. It's all screwed up! The beginning riders should have the better bikes--that fit them well, are light, fun to ride. That'll make them better riders and help them to feel better, bike more and get even better. The strong riders can ride on anything and still be strong." I fought that for at least a couple of months--the idea of sinking a couple thousand dollars into a custom bike seemed crazy for an occasional rider like me.

But then we went and started looking at new bikes for me and I decided that Rando's logic made a lot of sense--albeit expensive sense. We invested in a nice custom Rodriguez for me which is so light, I can haul it up the steps or on top of a car with no problems. Best of all, it hauls my body up hills with a lot less effort expended on my part than before. The action on the gears is beautiful--makes my still-awkward shifting up and down hills so much easier, intuitive and in tune with the ride.

For all you serious riders reading this, you probably are going to laugh, but I've never ridden a bike with drop bars! My old one was a heavy Gary Fisher women's hybrid with mountain biking handlebars. I had been convinced somewhere along the line that the missing disc in my spine meant I couldn't ride drop bars. The guys at R&E Cycle convinced me that a well fitting road bike with drop bars would do my back just fine and give me a lot more power. Wow, were they right.

Armed with a new light bike, frog pedals, new bike shoes, I started biking. But sporadically. Rando convinced me to do the MS150 in 2007--we did 50 miles the first day and 75 the second day and I loved it! I loved the feeling of doing something I never thought I would, and finishing--without hurting too much. But then came fall and winter and the bike didn't get much riding. Last summer, we did some more but not much. When Rando started picking up long-distance cycling, I started getting interested again.

We did the bottom half of Lake Washington a few times and each time, it got a little easier. He even convinced me to try the Populaire, but it was pouring rain, even hailing, the roads were slick, I was miserable and bailed not even 10 miles into the ride. Not one of our best biking moments but luckily it didn't deter me for too long.

A couple of weeks ago, we went around the lake, something I really wasn't sure I could do. I hadn't ridden that distance (55 miles or so) since the MS150 and it felt good. In fact, I would have kept going if we had had the time. The pizza and beer reward system didn't hurt.

I started riding to work--not a long distance but with a big hill between me and the office. Previously stymied by that steep hill that came less than a minute into my morning ride, I found a slightly more gradual hill to take up that gave me a little more time to pedal in the morning before starting up. A few more loops around Mercer Island, sprinting harder than I have before, drafting off CurioRando when I'm tired but trying to charge the hills more and have more consistency to my pedal stroke.

And then I decided it was time. Century time.

Now understand that I've always been nervous about serious athletic events because I never grew up thinking that I was an athlete. CurioRando jokes that I can speak in front of hundreds of people, as I often do, and not be in the least bit nervous. But tell me I'm going to do something athletic that I've never done and watch me turn pale.

I guess it's always all about what we lead ourselves to believe (or what others lead us to believe) we can and can't do. What I'm learning is that those beliefs are rarely unchangeable. And it's really our duty to not let beliefs get stuck in stone without at least questioning them first.

I can't quite believe it but I'm starting to feel like I really like this bicycling thing. I'm reluctant to say I'm hooked just yet, but I love the feeling of the whir of bicycle wheels on a quiet road. I love how the bushes and trees on the side blur at the corners of your eyes as you whip down a big hill. I love putting everything I have into climbing a hill--and finding fewer and fewer of those hills that seem impossible as I do it more. I love feeling the wind lift my jersey and cloak my body. I love traveling new terrain, or even old terrain but seeing it differently.

I've got about 6 weeks till the century and am out of town for two of those. But I'm excited. Nervous. Ready to show myself this is just another hill I can climb.

Not quite hooked just yet. But wait till that century is over.

To find out whether DartreDame finished her first Century attempt, go here.

But he's also a cyclist!


John Burbank is a friend of mine who is also the Executive Direcor of the Economic Opportunity Institute here in Seattle. Here's the mission of the EOI:
The Economic Opportunity Institute is an independent, nonpartisan, nonprofit public policy center advancing new ideas to build an economy that works - for everyone. We pursue change through research, media outreach, public dialogue and policy initiatives that help make Washington State a better place to live, work and do business.

But he's also a cyclist! John knows his way around a good policy, and for him bicycling is just good policy--all the way around!


Path to health is best taken on two wheels
Last Sunday my wife and three friends and I decided to bicycle up to Snohomish from Seattle. We had a great ride north, finishing with a swooping downhill on the Springhetti Road, past Harvey Airfield, and stopping at the Snohomish Pie Company for a few delicious slices of pie.


That in itself was worth the trip. I had marionberry, and tried to poach some bites of the peach, apple crumb, and rhubarb as well. We came back along the Snohomish River, appreciating the farms and forests along the way (and, incidentally, the growth management act that prevents unmitigated sprawl) until we had to make the long slog up the Woodinville-Duvall Road back toward Seattle. We went longer than we had planned, and ended up good and tired for the evening. But what could be a better thing to do on a beautiful June Sunday?


This bicycling thing is not just about long weekend rides. What is more important for our health and our climate is to make bicycling part of our normal way of life in getting around to work, to school, and to do errands. In King County the Cascade Bicycle Club and Group Health have just concluded the May Commuter Challenge, with more than 10,000 participants logging more than 1 million miles on their bikes.



In Snohomish County, Community Transit's and Group Health's Bike Commute Challenge runs through Friday, so there's still time to join in. Already 819 participants have logged over 85,000 miles in over 11,000 trips. They are closing in on the 2008 record of 102,000 miles biked. They have already eclipsed 2007's totals for participants, trips and miles biked. For more information go to:
www.communitytransit.org/Programs/BikeToWork.cfm.

Bicycling to work can be daunting, if you let it. But think about taking this in chunks. Maybe you drive to a park and ride and take the bus. Try riding a bicycle to the bus. A lot of people are doing this. Community Transit now reports 100,000 bike boardings on its buses annually. Want to go to the local coffee shop? Get on your bike. That way you can enjoy the iced mocha and burn a few calories! But be careful and wear a helmet. Last weekend a dog ran out in front of a friend. My friend toppled over and scraped some skin. But his head is fine -- he was wearing a helmet.
You don't need a fancy bike. Dig out that 10-year-old bicycle that's been gathering dust in the basement.
In the past decade, our local governments have made a big effort to connect the dots for bicycling. In Snohomish County, you can download maps of the best bicycle routes at www.commtrans.org/FAQs/BikeMaps.cfm. There are some great paths, for long and scenic weekend trips, like the Centennial Trail, or for getting around in the urban and suburban sprawl, like the Interurban Trail. That trail directly connects to the Lynnwood Transit Center and the Mariner Park-and-Ride.

The good news is that 20 percent of Washingtonians rode bicycles in 2001. The bad news is that only 1.6 percent of U.S. commuters bicycle to work. Not surprisingly, cars and trucks in our country consume 10 percent of the world's oil supply. That's just not sustainable. With volatile and increasing gas prices, our dependence on the automobile is not sustainable for the family budget. Our health while we sit in our cars or just watch things is also not sustainable. After tobacco usage, the leading cause of death is inactivity and sedentary lifestyles. Bicycling can solve all these problems at once.
Don't get put off by the bicyclists whizzing by in their spandex body suits with garish colors and advertisements. I plead guilty to that, occasionally. But you can also get on your bicycle with street clothes and a helmet, bicycle at a leisurely pace, and start work refreshed. You don't need to start out svelte. (Indeed, with those spandex shorts and shirts, we often see a little too much of people's physiques.) New bicycle commuters, on average, can expect to lose 13 pounds their first year of bicycle commuting. A 150-pound cyclist is estimated to burn up 410 calories while pedaling 12 miles in an hour. That's something to keep in mind when you're pedaling along, especially on the uphills!



John Burbank is executive director of the Economic Opportunity Institute (www.eoionline.org ).His e-mail address is john@eoionline.org.

This piece by John appeared in the June 10 edition of The Everett Herald.
Keep it literate,
CurioRando



Sunday, June 14, 2009

Smell the Roses via Transport Stages?




I was reminded today of the notion of "transport stages" that Jan Heine describes in his Spring 2009 issue of Bicycle Quarterly. My wife and I had dropped Janak, her son, off at a school function at Golden Gardens Park in Seattle.





Oh, the aroma of BBQ's, suntan oil, and salty air from Puget Sound. Exquisite. A drummer in a tunnel provided the soundtrack. Summer had enveloped us in a warm embrace, and we surrendered.


We considered just sitting and soaking--not a bad choice--but we had brought our bicycles, so we decided to go for a summer afternoon ride. But alas only an hour now left to ride!


We hopped on board our bicycles and sped down the trail toward the Hiram M. Chittenden Locks. Our aim was to go across the locks and up into Magnolia. As any Seattelite knows one must walk one's bicycle through the crowd. And this sunny afternoon there was quite a crowd.


A crowd of sightseers and boats alike. And so we found ourselves sightseeing too. And it was lovely.






Our bicycles had transported us, though not very far at all, to yet another lovely spot.





But when we realized we had to meet back up with Janak very shortly, we had to skedaddle! And so skedaddle we did.



















We cruised. Pramila took the lead, looked back over her shoulder and cried out: "Get on Board!". We sped back faster than we'd otherwise, and made it back in time to meet Janak right on time.

And that's when it hit me. Jan had discussed this notion of transport stages from the old days of cyclotouring. The group would head off at a very fast clip to a scenic or historic destination. Once there they'd pause, smell the roses, take in the sights and relax.

Once the allotted hanging around time had elapsed they'd jump back on their bicycles and speed home.



What appeals to me about this is the ability to satisfy one's curiosity. I find myself--and this is also a product of my as yet too slow speed--unable to check out all these little gems I'm cycling past.

It practically kills me to be so close to yet so far from this mystery revealed or that notion followed.
So, I'm going to think some more about these transport stages and their accompanying special interest stops.
Shouldn't we as randonneurs stop and smell the roses too?
As I write this I realize many randonneurs already do. They are the ones who pause at the coffee shops because they have time banked up while I struggle just to finish. OK. But, when I get faster, I hope to organize some special visits to secret spots...all within the time limits.
It's that "when I get faster" part I have to work on!
Keep transporting to one curiosity after another,
CurioRando